August 31.

First a shout out to my kid sister turning 18 and an adult today. Thank you Kelley for being a great sister!!!!
Now on to the wonderful world of dieting. Living healthy and from the burden of being fat requires choices. Choices to go to bed earlier, so you can get up and head to the gym in the morning. Choices to choose a chicken sandwich instead of a big mac. And choices to choose a better life. Too often we let food and lethargicness control us and then we blame others. Take a long look in the mirror and ask yourself is that what you like is that what you want others to see you as. Truth is that even people that want to go for personality like looks and looks are important. If someone is overweight, then they can be needy, lazy, low self esteem etc. Now obvious there are exceptions to the rule, but those exceptions are doing something about it. Tomorrow I start my gym membership, and with 4 months and 90 lbs to go; the membership started at a perfect time to catalyst me into good health. Also, a friend of mine's health store is starting a contest soon details to follow. And once we get some more registered guests I may be eligible for corporate sponsors. So see you at the gym and here's to slimmer hotter people.